"Get A 10 Pound Weight Loss In 30 Days...Or Your Money Back - Guaranteed."
Rebel personal trainer and ex-infantry soldier finally reveals his secrets to transforming your body in the quickest way possible... even if you have less-than average genetics and minimum
time available.
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"I Lost
60 Pounds And Am Still Going Strong! "
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Author Ray Burton And Mack Kay after a few weeks using the program for summer ABS! |
" My
metabolism "flipped" and I could feel it happen. I immediately started
losing weight fast, for me it was steady at 2lbs per week and now I
have lost over 60 pounds and am still going strong. I started at 254
pounds and now am down to 194 pounds and feel great!
You just have to try it."
Mack Kay
Alberta Canada
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"I Lost 20 Lbs Of Fat!"
In no other program have I acheived even half the amount of sucess I have on yours.To date since I've
started I have lost 20lbs of fat, I put on 13lbs of muscle, and I'm
down to a 36/38 regular fit jeans from a 42 relaxed fit and my body fat percentage has droped from 23% to 18%.
Thank you for helping this fat kid see that there is a beautiful and fit person willing to fight his way out of this flabby shell.
A. South
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"You're
about to discover
the exact 3-step formula that gets you the fat free body you want... FASTER than you ever dreamed possible!"
 From The Desk Of:
Ray Burton
I.S.S.A. Certified Personal Trainer
Dear friend,
If you'd
like to finally look great and drive your energy through the roof, then this might be the
most important letter you'll ever read.
"Lose 10... 20... Even 30 Pounds"
Get in the best shape of your life and stay there once and for all.
Especially if you have been wasting time doing endless hours of
aerobics and starving yourself every day like most people. I'll show you not only how to
get rid of the excess weight that's holding you back, but also prevent
it from ever coming back again by using simple to follow step by step
instructions... that provide radical
results.
You will learn
exactly how to exercise, eat and rest your body for
maximum weight loss with maximum FUN. After all, if you're going to lose weight, gain energy and become more flexible then the icing on the cake
could only be if it was actually fun too!.
If you don't get rid of those nagging pounds and health risks
associated with them by using my methods, not only can
you keep the program, videos, cheat sheets and everything else...
but you can keep the bonuses too just for trying
out my program... so
as you can see, you have nothing to lose and a whole
lot to gain here!
Since you've read this far - Let me ask you this...
You're here because you're not too excited about the way things are heading with your body right? You've
looked a bit into the future and you know you have to switch something up here.
I think that's fantastic because...we
have
a chance to turn this around for you. It's never to late to start... but the sooner the better.
Now's The Time To Make It Happen
So think about
this. Imagine waking up in the morning and feeling awesome. I
mean, your body actually feels good. Everybody blames feeling like crap on getting older and it's just not the case!
Regardless of your age, time constraints or genetics... you can wake
up, look in the mirror and feel great about what you see. Instead of
spending 45 minutes to an hour wading
through piles of clothes just trying to find something that fits or isn't ridiculously uncomfortable.
Think about how great it would be to have more
energy and time to either get work done or spend more time with your family when
you eliminate as much as 6 hours per week that you used to spend doing useless workouts that were WAY TOO LONG.... if you followed the
what the herd of nerds at the gym.
Why should you listen to me?
If you've read this far you probably have a question on your mind...
"Who the heck is Ray Burton and why are you qualified to teach
me how to drop excess pounds?"
Well, let me introduce
myself...
I'm a personal trainer and ex military soldier, the author
of five best
selling books including one on Amazon.com. I've instructed
fitness training for the
military and now run fitness boot camps as a civilian as well as taking
one on one clients . I've done radio
interviews for
stations around the country and I have a newsletter
with thousands of subscribers. I've won my weight class in a
bodybuilding show and won most fit infantry man twice while I was in
the army.
Very few people realize how easy it actually is to lose weight. They think it takes months and months and
it does NOT! When you are doing it the right way you see things starting to happen IN DAYS.
A Total Transformation, Based on Years Of Real World Clients
of All Shapes and Sizes.
It's
Kind
Of
Crazy...
 The story of how this
amazing program came to be.
In 1999 I spent 6 months in war torn Bosnia on a tour of duty. Because
of the fact that I had been previously awarded the most physically fit
recruit on two separate occasions, I was asked by the platoon leader of
Anti-Armour platoon to implement a fat loss workout program that would
cause rapid fat loss and an increase in performance in the overweight
soldiers... as well as develop muscle for the underweight soldiers. I
did, it worked...
Fast
forward
to
2001...I came straight out of the military to make
a living at something different. A Personal Trainer because I was good
at it and people needed it. I had the perfect
system to help people get in awesome shape and do it fast. A system so
perfect that no one that went on it and truly applied themselves could attain anything but incredible
results.
I created this program your reading about now
from
that system and my company's personal training clients were seeing
great
results. I had a lot of time and willing "testers" to make sure it was
perfect. With their help I tweaked it even farther.
The Results Were
Stunning..
Best of all, I could offer it online at a much better price than the $80 per
session personal training fee the one-on-one clients I was training
were paying.
Using the methods I'm going to teach you, you'll be able
to eliminate over 75% of the time
you have been spending on workouts, exercises and nutrition advice that
plain and simply does not work. That way
you can get on with using these methods I'm going to teach you to see
rapid and continuous progress with your weight loss... or your money back.
In short, even if you're you think that for some reason you
are special and you're body just won't ever be lean and toned, I can
show you
how to quickly lose weight and do it using
simple methods and special cheat sheets I'm including in the system.
Here Is Everything You Will Get Immediately
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Fully detailed
instructions on how to get started from square one fast. This
includes
diet, recipes and how to stimulate your fat burning furnace properly and to lose weight
quickly so you never have to guess what to do again. Pages 15 - 31
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Safe and
individualized progression that will allow you to go from beginner to
advanced level so that no matter where you are starting, the answers
are in
there for you to make your weight loss goals fast, safe and effective.
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Targeted fat
burning exercises with video demonstrations that are
selected to give you the biggest bang for you buck so you'll
never
wonder about what to do to get rid of those trouble spots again. The
answers are on Pages 133 - 155
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The motivation
and goal setting process is there to help you set your goals and then
achieve them so that the little voice in your head won't have any power
over you! You'll know how to shut him up for good so you can get on
with your weight loss!
Pages 103 - 121
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Go
step-by-step through the 8 fully detailed workout programs to insure
your
continued progress without sticking points and plateaus so that each
hour you spend working on your new body...Pays off big time!
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Quickly jump
into the "start
up" or "burnt out" get-em-done-fast workouts and diets so you can get
going while the motivation is high. You may be
burnt out from work or maybe you have never really "done the exercise
thing" before. No Problem! This is a body
transformation for all states
and shapes. If you want to start right away, turn to page 51
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Get your
flexibility back with the "essential"
stretching guide that contains only the most effective stretches for
quickly
getting you loose again so that a tight back or aching knees will be a
thing of the past. Clients from 24 to 74 have really improved the
quality of their lives with this. Pages 41 -50
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You will
know what, when and how to eat and make it work around your
schedule. The fully detailed
fat burning nutrition plan that you can customize will allow you to eat
the foods you want and you'll never starve on this
program...guaranteed. Pages 87-91
plus printable plan plus two other alternative eating plans as well.
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You'll
have
multiple
fat loss workout program options that you can do with or without
equipment in
the comfort of your home so it doesn't matter where
you are or how much equipment you have, you can get amazing results.
Clients at hotels, soldiers in
the middle of the woods and moms at home have rapidly transformed their
bodies
without expensive supplements or fancy gym memberships.
If They Can Do It... You Can Do It!
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You
were right, I don't need any fat burners, I did it on my own!
I just wanted
to share that with you and thank you. This is the best shape I have
been in ever. I couldn't have done it without you, your book, and your
patience
with
the
multitude
of
questions
I
asked
you!
Again, thanks for everything Ray, this has been a life
changing experience for me and I have gotten results from your
workout I never thought I could have. I got down to 10% bodyfat! You
were always willing to help me out with a question and in some cases
wrote a full page article about my concern. Keep up the great work! You
made me feel like a friend more than a client or subscriber.
Joel Smith San Antonio, TX
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"Ray's
motivation will get you to achieve your goals fast"
Ray Burton's program is your total workout guide to getting in shape. Ray guides you in establishing a personal
exercise routine and helps you overcome those personal pitfalls that
have held you back before. Ray delves into overcoming issues that tend
to hold us back- it's evident he has helped many achieve their fitness
goals.
Ray is disciplined and furthermore, understands that getting fit is
more than an end in and of itself, but a vitally important component of
living a healthy balanced life.
If you're like me, you'll take this book with you when you're tired
after a long day, and want to go home instead of the gym. Ray's
motivation will get you to achieve your goals fast- thanks Ray!
Mary F. Zesiewicz, MD
Chief Medical Officer
Integrity Health Solutions
'putting health back into health care'
www.drmaryz.org
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"Nothing Prepared Me For the Results I Achieved!"
"Nothing prepared me for the results I achieved by following
Ray's plan. It provided me with an exercise and nutrition plan to look
fabulous for my wedding day and 2 weeks in the sun. All it took was my own personal commitment and lots of sweat (no tears)."
I dropped 10 pounds of fat, kept my muscle tone, lost 2 inches off my waist and 4 inches off my hips.
Thanks Ray!
Stacey Boivin
Alberta, Canada
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"An outstanding
program!"
"This is an outstanding program that gets right to the point. It explains all
around fitness, working out and nutrition in a form that anyone can
understand and most importantly get motivated from. Whether you are a
world class athlete or just want to get in shape this book is a great
pivotal point to changing ones life for the better."
Ralph Platz
Two time Tennis Alberta Coach of the year
Tennis Canada excellence award recipient
USPTA
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"Easy to duplicate at home or in the gym!
Works No Matter What Your Age"
" For those of
you who are really determined to create the body you want.
I don't have to
book special appointments with my personal trainer so I save time and money. As well, I
email Ray with questions and he always responds promptly with
suggestions.
The program is easy to duplicate at home
or in the gym with dumbbells or simply bodyweight.
DR. Mary Desaulniers
www.greatbodyat50.com
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""Your complete guide to
transforming your body!"
 "Your complete guide to
transforming your body! Inside this book you will find 8 powerful
workout routines designed to keep your progress pushing forward as you
work towards the body you desire. Whether your goal is fat loss, muscle
growth or strength building, you need to know how to eat, train and
what supplements to take. It's informational, entertaining and
leaves no questions unanswered as you start on the biggest challenge of
your life. I recommend this program when you are ready to start
changing your body for the better!
Nick Nilsson
Vice President of BetterU, Inc.
Author Of Metabolic Surge
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How To Get In The Best Shape Of Your Life In 90
Days Or Less... Guaranteed.
As
you go over
the techniques and strategies of the program, you are going to see
things that will literally make your eyes pop, and have you thinking
"Ahhh, I get it!" Modeling is a proven success technique for achieving
any goal fast. I'm going to give you the short cuts that will save you
time, money and a lot of
wasted effort. This is some of what I'm talking about;
| 1 |
ALL of the
techniques can be implemented easily, right in your home, at any time
of day. You can save your money on gym memberships unless you get a
better workout there.
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The techniques
in the program are based on real-life clients and programs that I have
worked with. This means that you can go through the program knowing
that simply starting is the only thing between you and quickly
achieving your ideal body. By following my advice, you'll cut months,
maybe years off how long it takes to achieve your goals.
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| 3 |
I will teach
you to find those "SWEET" spots in every exercise so that every moment
you spend working the program gives you the fastest fat burning bang
for your buck. When you know exactly what, when, and how to do it...it
will take you half the time that longer, less effective routines will.
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You will be
able to burn fat and develop the amount of muscle you want much quicker
than you think... even in your problem areas... no drugs, fancy
supplements or killing your metabolism while on the program. Results
don't take months to happen..they take weeks! The three step process
never fails and neither will you. Getting the "insider" information is
always the fastest way to accomplish anything.
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You can run
away and hide your wallet the next time you read through the muscle and
fitness magazines. They have one purpose; to sell products. Most of the
time those products are fancy supplements that do absolutely NOTHING!
Some can even mess you up big time. I'll show you what to eat to get
results fast and its all regular food that you can get from your local
grocery store.
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| 6 |
Rebound weight
gain does NOT have to happen. With all fat-loss quick
fixes , when you stop starving yourself, or stop using their product,
the fat creeps back on. That does not, and should not happen when you
do it right.
Why would you
do any program where you need to keep shelling out money for their
system or products every month just to keep the results that you worked
so hard for? They are sticking you into their long term money making
system. Let me show you how to do it, and you will know it for life.
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And much,much more... Like how to create
corrections to the fat loss workout to obtain the exact
effect you desire from your training (i.e. more or less muscle) ...What
supplements work...How the heck do you burn fat and create muscle at an
same time? How do you burn fat WITHOUT gaining muscle?
Well...
here, finally, are the personal trainer secrets
that will iinstantly allow you to
lose weight, harness your energy, keep you fully-charged and strong all
through the work day or any game...
These are the
KEYS to unlocking your potential.
Get these Bonuses if you act Now!
BONUS
I
don't want
anything to stand in the way of your success.
That's
right,
I know no matter what there will always be questions when you start
something new. You can email me any time for the first month to ask me
for help if you need it.
Also as new
editions of this fat loss workout program are revised, I will send you
the updates
totally free. Thanks to the internet, I can notify you whenever new
ground breaking info is established.
BONUS
I
know that
nutrition and diet is a major obstacle for most people when they start
a body transformation, so I took care of it for you.
Nutrition expert, Dr. John Berardi, Ph.D., has
created full pre-made, easy to follow, fat burning diet plans just for
this program. This is a 5 day eating menu (select from male and female
plans for your goal bodyweight).
The cost of getting John to make up a diet plan for you would
cost more than the
program itself! I am very grateful to Dr. Berardi for taking the time
to do this awesome fat burning diet plan for my company.
BONUS
Eating For Fat Loss Video In this video I walk you step
by step through understanding how to customize an
eating schedule that will fit with your lifestyle. I show you how to
know how much, when and what to eat to encourage as
much fat loss as possible in the shortest amount of time... not only
that, I will give you the cheat sheets that I use to employ these
methods easily on a daily basis.
BONUS
I'll Show You The Exercises! Not only do you get the
exercise descriptions and pictures in the book but I also have a
seperate area
set up where you can view me demonstrating all the exercises, on video
that are used in the program! On top of that, you can always ask about
the
finer points of ANY exercise if you still have any questions. You deserve the best when you've decided to be your best.
Sound Great? Then Let's Get Started
Enter Your Name And Email Below - and I'll get you started with an awesome "Things You Need To Know" audio that I've
recorded to cut immediately through the confusion around fat loss. Fat melting ideas and tips ready for you to listen to and put into use...let's go.
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Sincerely,
Your
trainer
and coach
Ray Burton
I.S.S.A. CPT
Buildingbodies Personal Training
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P.S.
Remember, this is breakthrough information! It's not
rehashed, watered-down, theoretical, well- meaning, fluff / hype
kinda-possibly stuff. No. I've filled every bit with
from the field, tested, proven information that WORKS
FAST not five years ago, not last year, but right now, TODAY!
Buildingbodies Personal
Training Inc
2123 33rd Ave Sw Calgary Alberta
Phone: 403--862-9514
©
BuildingBodies
Personal
Training
All Rights Reserved
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